First you boil 2 cups of water and place it in a medium saucepan with a lid.
Instant steel cut oats overnight.
Steel cut oats are tough so let them soak for at least two nights instead of one if you re making your overnight oats in advance for later in the week these are chewier and denser so ideal.
Full of fiber plant protein and whole grain goodness overnight steel cut oatmeal is a glorious way to start the day especially when the full tupperware is ready to go and all you have to do is throw it in the microwave and top to your heart s content.
For softer texture here are two options wait for 48 hours before eating the oatmeal this allows extra time for the almond milk to absorb into the steel cut oats softening it up slightly more.
Steel cut oats are the least processed of the three.
These containers come with lids and the large size is perfect for refrigerating a batch of make ahead steel cut oats.
One batch of this overnight steel cut oatmeal will tightly fill four 12 ounce mason jars if you d like a larger portion or want to have plenty of room for fruit use pint sized mason jars.
How to make overnight steel cut oatmeal.
Health benefits of oats.
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Steel cut oats have a chewy texture and nutty flavor while rolled and instant oats are milder with a softer texture.
They re just coarsely chopped 2 or 3 times and neither steamed nor rolled.
Steel cut oats aka irish oats or coarse oatmeal is a type of oats with the least amount of processing compared to rolled oats and instant oats.
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Then you add in a cup of steel cut oats along with a little bit of salt.
Using the instant pot reduces the cook time for a breakfast porridge that is nuttier in flavor and chewier in texture than quicker rolled oats.
The oats are cut with steel blades hence the name steel cut and take longer to cook than instant ground or rolled oats.
Overnight steel cut oats have a much different texture than traditional steel cut oats or rolled oats.
The process of making this make ahead overnight steel cut oatmeal in their way has two parts.
I use these 36oz glass containers to store.
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As always all opinions are 100 mine.