Always label breast milk with the date it was expressed and use the oldest stored breast milk first in order to keep the rotation fresh.
Keeping expressed breast milk at room temperature.
Safe thawing of breast milk.
If you need it on the go you can store your refrigerated breast milk for 24 hours in a cool bag or box with ice packs in it.
Put a cap or top onto your breastmilk storage bottle or seal the storage bag.
The guidelines for storage of expressed milk at room temperature between 16 25 c vary greatly as studies suggest different optimal times liebert 2017.
Ideally the milk should be in a covered container.
Milk from different pumping sessions days may be combined in one container use the date of the first milk expressed.
Tips for storing breast milk at room temperature keep your breastmilk away from heat place a cold towel over your storage container if your room temperature is greater than 77 degrees fahrenheit don t sit your milk out in it.
The benefits of refrigeration.
If the room temperature is greater than 77 degrees f 25 degrees c do not let your breast milk sit out at all.
Freshly expressed breast milk can be kept at room temperature for up to six hours.
Date milk before storing.
Freshly expressed breast milk can be stored in an insulated cooler with ice packs for up to one day.
Once breast milk is brought to room temperature or warmed after storing in the refrigerator or freezer it should be used within 2 hours.
If the room is particularly warm it s more like 4 hours.
However it s optimal to use or properly store the breast milk within four hours especially if the room is warm.
To avoid waste and for easier thawing warming store milk in 1 4 ounce portions.
Breast milk can be stored in the refrigerator for four.
Freshly expressed milk can be stored in an insulated cooler with an ice pack for 24 hours.
Once you collect your breast milk in the storage container put a top or cap not a feeding nipple onto the breast milk storage bottle or seal the.
Freshly expressed breast milk can sit at room temperature 77 f 25 c for up to four hours.
Freshly expressed milk can be stored at room temperature for 6 8 hours.
Place it in the refrigerator or an insulated cooler with ice packs immediately.
