To make 1 mug cake from a large jar of mix.
Keto mug cake mix recipe.
Melt the butter in the microwave and add to the almond flour and baking powder mixture.
Pumpkin everything season is in full effect and this keto pumpkin recipe is one you can make when you are having pumpkin cravings while on your low carb diet.
This keto mug cake can be a great way to introduce the benefits of cacao as compared to cocoa as it has many anti oxidants but a much more defined flavor.
In a small bowl or mug mix together the almond flour erythritol and baking powder.
Add 1 tablespoon of butter to your mug and microwave for 30 seconds to melt.
Mix well until combined.
Microwave on high for 45 seconds and check to see if it is cooked it should be firm to the touch if not cook for 5 10 more seconds.
Scroll up to watch recipe video.
The taste reminded me of the ultimate unbaked brownies so if you like that recipe you will probably like this one too it s like eating a batch of unbaked brownies with a spoon.
This easy chocolate keto mug cake recipe uses ingredients you probably already have on hand like cocoa powder coconut oil heavy cream and a large egg.
Mix well to combine.
Egg almond flour baking powder vanilla extract cacao powder cinnamon powder stevia salt.
2 grease a large mug or two 6 oz ramekins with cooking spray.
Mix together until combined.
The best keto cake in a mug.
Then swirl the buter around the mug to essentially grease the sides so the mug cake won t stick.
Keto mug cakes are fast becoming the answer to all my problems.
In a microwave safe coffee mug mix the melted butter almond flour low carb sweetener cocoa powder baking powder and beaten egg.
Whisk in the egg and lemon juice to your mix.
Honestly this cake is so rich that it might be more fitting to call it a chocolate mug brownie instead of a cake.
Cook for 45 seconds to 1 minute or.
It also comes with a macro breakdown that won t eat up most of your daily budget.
In a small bowl combine all of the mug cake ingredients along with a few drops of red food coloring.
Grease a small microwave safe ramekin or a mug with butter or oil and pour your keto lemon cake mixture into it.
You can choose to use nuts or almond flour for this keto mug cake.
Ok well maybe not all of them but being a woman i understand that sometimes you just need to have a chocolate or cake fix and that s where keto mug cakes come quick fast to the rescue allowing you to get your sweet fix and keep you safely in ketosis all within a matter of minutes.
Add remaining ingredients except whipped cream and stir until fully combined.